SWEET & SALTY CHILI CRUNCH BUTTER TOFFEE PEANUTS vs POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SALTY CHILI CRUNCH BUTTER TOFFEE PEANUTS wins in 5 out of 11 nutrient categories
SWEET & SALTY CHILI CRUNCH BUTTER TOFFEE PEANUTS: 5
vs
POPCORN: 3
(3 ties)
Overview
| Nutrient | SWEET & SALTY CHILI CRUNCH BUTTER TOFFEE PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 46.4 g | 53.3 g | |
| Fat | 32.1 g | 20 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY CHILI CRUNCH BUTTER TOFFEE PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY CHILI CRUNCH BUTTER TOFFEE PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 607 MG | 567 MG |