SWEET & SALTY CHEWY BARS vs REAL FOOD BAR
Nutrition comparison per 100 g serving
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REAL FOOD BAR wins in 7 out of 10 nutrient categories
SWEET & SALTY CHEWY BARS: 2
vs
REAL FOOD BAR: 7
(1 ties)
Overview
| Nutrient | SWEET & SALTY CHEWY BARS | REAL FOOD BAR | Winner |
|---|---|---|---|
| Calories | 514 cal | 518 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 54.3 g | 37.5 g | |
| Fat | 25.7 g | 35.7 g | |
| Fiber | 5.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY CHEWY BARS | REAL FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | SWEET & SALTY CHEWY BARS | REAL FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 6.4 MG | |
| Sodium, Na | 314 MG | 339 MG |