SWEET & SALTY CEREAL SNACK MIX vs MIXED BERRY ORGANIC SUPER FOOD BITES SOFT BAKED SNACKS
Nutrition comparison per 100 g serving
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SWEET & SALTY CEREAL SNACK MIX wins in 11 out of 21 nutrient categories
SWEET & SALTY CEREAL SNACK MIX: 11
vs
MIXED BERRY ORGANIC SUPER FOOD BITES SOFT BAKED SNACKS: 8
(2 ties)
Overview
| Nutrient | SWEET & SALTY CEREAL SNACK MIX | MIXED BERRY ORGANIC SUPER FOOD BITES SOFT BAKED SNACKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 85.7 g | 71.9 g | |
| Fat | 3.6 g | 12.5 g | |
| Fiber | 3.6 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY CEREAL SNACK MIX | MIXED BERRY ORGANIC SUPER FOOD BITES SOFT BAKED SNACKS | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 0 UG | |
| Niacin | 5.7 MG | 0 MG | |
| Pantothenic acid | 1.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SALTY CEREAL SNACK MIX | MIXED BERRY ORGANIC SUPER FOOD BITES SOFT BAKED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 12.9 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 107 MG | 312 MG | |
| Sodium, Na | 607 MG | 281 MG | |
| Zinc, Zn | 4.3 MG | 0 MG |