SWEET & SALTY CASHEW PRETZEL BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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SWEET & SALTY CASHEW PRETZEL BARS wins in 15 out of 21 nutrient categories
SWEET & SALTY CASHEW PRETZEL BARS: 15
vs
PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | SWEET & SALTY CASHEW PRETZEL BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 355 cal | |
| Protein | 0 g | 32.3 g | |
| Carbs | 51.1 g | 40.3 g | |
| Fat | 15.6 g | 11.3 g | |
| Fiber | 2.2 g | 19.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY CASHEW PRETZEL BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 26.7 MG | 0 MG | |
| Pantothenic acid | 11.1 MG | 0 MG | |
| Riboflavin | 2.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 10.7 UG | 0 UG | |
| Vitamin B-6 | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | SWEET & SALTY CASHEW PRETZEL BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 81 MG | |
| Iron, Fe | 4 MG | 0.6 MG | |
| Magnesium, Mg | 89 MG | 0 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 200 MG | 113 MG | |
| Selenium, Se | 47 UG | 0 UG | |
| Sodium, Na | 667 MG | 290 MG | |
| Zinc, Zn | 11.7 MG | 0 MG |