SWEET & SALTY CASHEW PRETZEL BARS vs BLUEBERRY FLAVORED CEREAL BARS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SALTY CASHEW PRETZEL BARS wins in 15 out of 21 nutrient categories
SWEET & SALTY CASHEW PRETZEL BARS: 15
vs
BLUEBERRY FLAVORED CEREAL BARS: 4
(2 ties)
Overview
| Nutrient | SWEET & SALTY CASHEW PRETZEL BARS | BLUEBERRY FLAVORED CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 391 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 51.1 g | 78.3 g | |
| Fat | 15.6 g | 8.7 g | |
| Fiber | 2.2 g | 13 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY CASHEW PRETZEL BARS | BLUEBERRY FLAVORED CEREAL BARS | Winner |
|---|---|---|---|
| Niacin | 26.7 MG | 8.7 MG | |
| Pantothenic acid | 11.1 MG | 0 MG | |
| Riboflavin | 2.3 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 10.7 UG | 0 UG | |
| Vitamin B-6 | 2 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | SWEET & SALTY CASHEW PRETZEL BARS | BLUEBERRY FLAVORED CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Magnesium, Mg | 89 MG | 0 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Selenium, Se | 47 UG | 0 UG | |
| Sodium, Na | 667 MG | 370 MG | |
| Zinc, Zn | 11.7 MG | 0 MG |