SWEET SALTY CARAMEL CHOCOLATE FLAVOR HOT COCOA MIX SINGLE CUPS vs PINES
Nutrition comparison per 100 g serving
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PINES wins in 9 out of 12 nutrient categories
SWEET SALTY CARAMEL CHOCOLATE FLAVOR HOT COCOA MIX SINGLE CUPS: 2
vs
PINES: 9
(1 ties)
Overview
| Nutrient | SWEET SALTY CARAMEL CHOCOLATE FLAVOR HOT COCOA MIX SINGLE CUPS | PINES | Winner |
|---|---|---|---|
| Calories | 467 cal | 286 cal | |
| Protein | 6.7 g | 28.6 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 20 g | 0 g | |
| Fiber | 6.7 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SALTY CARAMEL CHOCOLATE FLAVOR HOT COCOA MIX SINGLE CUPS | PINES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 914 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 171.4 MG |
Minerals
| Mineral | SWEET SALTY CARAMEL CHOCOLATE FLAVOR HOT COCOA MIX SINGLE CUPS | PINES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 20.6 MG | |
| Potassium, K | 953 MG | 3,000 MG | |
| Sodium, Na | 1,600 MG | 0 MG |