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SWEET & SALTY BAKED ANCIENT GRAIN PUFFS vs HT TRADERS

Nutrition comparison per 100 g serving

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HT TRADERS wins in 5 out of 10 nutrient categories
SWEET & SALTY BAKED ANCIENT GRAIN PUFFS: 2 vs HT TRADERS: 5 (3 ties)

Overview

Nutrient SWEET & SALTY BAKED ANCIENT GRAIN PUFFS HT TRADERS Winner
Calories 536 cal 500 cal
Protein 3.6 g 7.1 g
Carbs 64.3 g 57.1 g
Fat 25 g 28.6 g
Fiber 3.6 g 3.6 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SWEET & SALTY BAKED ANCIENT GRAIN PUFFS HT TRADERS Winner
Vitamin C, total ascorbic acid 0 MG 21.4 MG

Minerals

Mineral SWEET & SALTY BAKED ANCIENT GRAIN PUFFS HT TRADERS Winner
Calcium, Ca 143 MG 0 MG
Iron, Fe 1.3 MG 1.3 MG Tie
Sodium, Na 268 MG 1,250 MG
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