SWEET ROLLS vs WHITE RESTAURANT STYLE COOKOUT BUNS
Nutrition comparison per 100 g serving
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WHITE RESTAURANT STYLE COOKOUT BUNS wins in 8 out of 15 nutrient categories
SWEET ROLLS: 5
vs
WHITE RESTAURANT STYLE COOKOUT BUNS: 8
(2 ties)
Overview
| Nutrient | SWEET ROLLS | WHITE RESTAURANT STYLE COOKOUT BUNS | Winner |
|---|---|---|---|
| Calories | 341 cal | 271 cal | |
| Protein | 9.4 g | 8.2 g | |
| Carbs | 65.9 g | 52.9 g | |
| Fat | 4.1 g | 2.9 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ROLLS | WHITE RESTAURANT STYLE COOKOUT BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 106 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SWEET ROLLS | WHITE RESTAURANT STYLE COOKOUT BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 82 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 494 MG | 459 MG |