SWEET ROLLS vs FROSTED STRAWBERRY
Nutrition comparison per 100 g serving
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FROSTED STRAWBERRY wins in 5 out of 13 nutrient categories
SWEET ROLLS: 4
vs
FROSTED STRAWBERRY: 5
(4 ties)
Overview
| Nutrient | SWEET ROLLS | FROSTED STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 357 cal | 380 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 57.1 g | 71 g | |
| Fat | 12.5 g | 9 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ROLLS | FROSTED STRAWBERRY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ROLLS | FROSTED STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 179 MG | 380 MG |