SWEET ROLLS vs CARROT MUFFINS WITH CREAM CHEESE FILLING
Nutrition comparison per 100 g serving
Ad 468x60
SWEET ROLLS wins in 5 out of 12 nutrient categories
SWEET ROLLS: 5
vs
CARROT MUFFINS WITH CREAM CHEESE FILLING: 4
(3 ties)
Overview
| Nutrient | SWEET ROLLS | CARROT MUFFINS WITH CREAM CHEESE FILLING | Winner |
|---|---|---|---|
| Calories | 308 cal | 327 cal | |
| Protein | 5.1 g | 4.4 g | |
| Carbs | 57.7 g | 43.4 g | |
| Fat | 6.4 g | 15.0 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ROLLS | CARROT MUFFINS WITH CREAM CHEESE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET ROLLS | CARROT MUFFINS WITH CREAM CHEESE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 53 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 321 MG | 248 MG |