SWEET ROLLS vs PUMPKIN FRITTERS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET ROLLS wins in 6 out of 15 nutrient categories
SWEET ROLLS: 6
vs
PUMPKIN FRITTERS: 5
(4 ties)
Overview
| Nutrient | SWEET ROLLS | PUMPKIN FRITTERS | Winner |
|---|---|---|---|
| Calories | 298 cal | 384 cal | |
| Protein | 5.3 g | 5.1 g | |
| Carbs | 56.1 g | 44.4 g | |
| Fat | 7.0 g | 21.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ROLLS | PUMPKIN FRITTERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ROLLS | PUMPKIN FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 30 MG | |
| Sodium, Na | 228 MG | 364 MG |