SWEET ROLLS vs BLUEBERRY FLAVORED MINI MUFFINS
Nutrition comparison per 100 g serving
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SWEET ROLLS wins in 7 out of 15 nutrient categories
SWEET ROLLS: 7
vs
BLUEBERRY FLAVORED MINI MUFFINS: 2
(6 ties)
Overview
| Nutrient | SWEET ROLLS | BLUEBERRY FLAVORED MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 298 cal | 400 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 56.1 g | 0 g | |
| Fat | 7.0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ROLLS | BLUEBERRY FLAVORED MINI MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ROLLS | BLUEBERRY FLAVORED MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 228 MG | 311 MG |