SWEET ROLL VARIETY vs DONUT MUFFINS WITH CINNAMON SUGAR
Nutrition comparison per 100 g serving
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SWEET ROLL VARIETY wins in 5 out of 10 nutrient categories
SWEET ROLL VARIETY: 5
vs
DONUT MUFFINS WITH CINNAMON SUGAR: 2
(3 ties)
Overview
| Nutrient | SWEET ROLL VARIETY | DONUT MUFFINS WITH CINNAMON SUGAR | Winner |
|---|---|---|---|
| Calories | 365 cal | 524 cal | |
| Protein | 3.5 g | 3.7 g | |
| Carbs | 51.8 g | 54.9 g | |
| Fat | 16.5 g | 32.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ROLL VARIETY | DONUT MUFFINS WITH CINNAMON SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ROLL VARIETY | DONUT MUFFINS WITH CINNAMON SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 73 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 271 MG | 195 MG |