SWEET REWARDS vs MINI DONUTS
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 6 out of 10 nutrient categories
SWEET REWARDS: 2
vs
MINI DONUTS: 6
(2 ties)
Overview
| Nutrient | SWEET REWARDS | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 438 cal | 489 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 62.5 g | 50 g | |
| Fat | 20.8 g | 29.8 g | |
| Fiber | 2.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET REWARDS | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET REWARDS | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 64 MG | |
| Iron, Fe | 3 MG | 3.8 MG | |
| Sodium, Na | 333 MG | 426 MG |