SWEET REWARDS vs AUTHENTIC SMITH ISLAND CAKE
Nutrition comparison per 100 g serving
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SWEET REWARDS wins in 5 out of 10 nutrient categories
SWEET REWARDS: 5
vs
AUTHENTIC SMITH ISLAND CAKE: 4
(1 ties)
Overview
| Nutrient | SWEET REWARDS | AUTHENTIC SMITH ISLAND CAKE | Winner |
|---|---|---|---|
| Calories | 438 cal | 431 cal | |
| Protein | 4.2 g | 4.6 g | |
| Carbs | 62.5 g | 47.7 g | |
| Fat | 20.8 g | 24.6 g | |
| Fiber | 2.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET REWARDS | AUTHENTIC SMITH ISLAND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | SWEET REWARDS | AUTHENTIC SMITH ISLAND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 31 MG | |
| Iron, Fe | 3 MG | 1.4 MG | |
| Sodium, Na | 333 MG | 262 MG |