SWEET RELISH vs WHOLE SWEET PIQUANTE PEPPERS
Nutrition comparison per 100 g serving
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WHOLE SWEET PIQUANTE PEPPERS wins in 5 out of 10 nutrient categories
SWEET RELISH: 1
vs
WHOLE SWEET PIQUANTE PEPPERS: 5
(4 ties)
Overview
| Nutrient | SWEET RELISH | WHOLE SWEET PIQUANTE PEPPERS | Winner |
|---|---|---|---|
| Calories | 100 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET RELISH | WHOLE SWEET PIQUANTE PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 667 MG | 200 MG |