SWEET RELISH vs RED SWEET PEPPER RELISH
Nutrition comparison per 100 g serving
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SWEET RELISH wins in 3 out of 11 nutrient categories
SWEET RELISH: 3
vs
RED SWEET PEPPER RELISH: 2
(6 ties)
Overview
| Nutrient | SWEET RELISH | RED SWEET PEPPER RELISH | Winner |
|---|---|---|---|
| Calories | 133 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET RELISH | RED SWEET PEPPER RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET RELISH | RED SWEET PEPPER RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 633 MG | 500 MG |