SWEET RELISH vs PICKLED WHOLE BEETS
Nutrition comparison per 100 g serving
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SWEET RELISH wins in 3 out of 10 nutrient categories
SWEET RELISH: 3
vs
PICKLED WHOLE BEETS: 2
(5 ties)
Overview
| Nutrient | SWEET RELISH | PICKLED WHOLE BEETS | Winner |
|---|---|---|---|
| Calories | 100 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.7 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET RELISH | PICKLED WHOLE BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 86 MG | |
| Sodium, Na | 567 MG | 208 MG |