SWEET RELISH vs LOADED SMASHED POTATO
Nutrition comparison per 100 g serving
Ad 468x60
LOADED SMASHED POTATO wins in 6 out of 11 nutrient categories
SWEET RELISH: 3
vs
LOADED SMASHED POTATO: 6
(2 ties)
Overview
| Nutrient | SWEET RELISH | LOADED SMASHED POTATO | Winner |
|---|---|---|---|
| Calories | 67 cal | 192 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 20 g | 14.6 g | |
| Fat | 0 g | 13.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET RELISH | LOADED SMASHED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.2 MG |
Minerals
| Mineral | SWEET RELISH | LOADED SMASHED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 933 MG | 446 MG |