SWEET RED SLICED APPLES vs GENOA SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
SWEET RED SLICED APPLES wins in 5 out of 12 nutrient categories
SWEET RED SLICED APPLES: 5
vs
GENOA SALAMI: 4
(3 ties)
Overview
| Nutrient | SWEET RED SLICED APPLES | GENOA SALAMI | Winner |
|---|---|---|---|
| Calories | 185 cal | 388 cal | |
| Protein | 6.7 g | 18.8 g | |
| Carbs | 22.2 g | 24.7 g | |
| Fat | 7.4 g | 22.4 g | |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET RED SLICED APPLES | GENOA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET RED SLICED APPLES | GENOA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 235 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 319 MG | 918 MG |