SWEET RED PEPPERS vs JALAPENO STUFFED QUEEN OLIVES
Nutrition comparison per 100 g serving
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SWEET RED PEPPERS wins in 7 out of 10 nutrient categories
SWEET RED PEPPERS: 7
vs
JALAPENO STUFFED QUEEN OLIVES: 2
(1 ties)
Overview
| Nutrient | SWEET RED PEPPERS | JALAPENO STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 31 cal | 150 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 6.9 g | 5 g | |
| Fat | 0 g | 15 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET RED PEPPERS | JALAPENO STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.8 MG | 0 MG |
Minerals
| Mineral | SWEET RED PEPPERS | JALAPENO STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 538 MG | 2,200 MG |