SWEET RED PEPPER WHOLE RED PIMIENTOS vs HOT JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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HOT JALAPENO PEPPERS wins in 4 out of 10 nutrient categories
SWEET RED PEPPER WHOLE RED PIMIENTOS: 2
vs
HOT JALAPENO PEPPERS: 4
(4 ties)
Overview
| Nutrient | SWEET RED PEPPER WHOLE RED PIMIENTOS | HOT JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 31 cal | 18 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 6.2 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET RED PEPPER WHOLE RED PIMIENTOS | HOT JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.1 MG | 0 MG |
Minerals
| Mineral | SWEET RED PEPPER WHOLE RED PIMIENTOS | HOT JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 1,464 MG |