SWEET RED PEPPER HOMMUS WHIPPED vs CHOCOLATE HUMMUS
Nutrition comparison per 100 g serving
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SWEET RED PEPPER HOMMUS WHIPPED wins in 7 out of 10 nutrient categories
SWEET RED PEPPER HOMMUS WHIPPED: 7
vs
CHOCOLATE HUMMUS: 1
(2 ties)
Overview
| Nutrient | SWEET RED PEPPER HOMMUS WHIPPED | CHOCOLATE HUMMUS | Winner |
|---|---|---|---|
| Calories | 125 cal | 286 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 17.9 g | 39.3 g | |
| Fat | 3.6 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET RED PEPPER HOMMUS WHIPPED | CHOCOLATE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 189 MG | 250 MG | |
| Sodium, Na | 268 MG | 125 MG |