SWEET RED PEPPER CAULIFLOWER PIZZA CRUSTS vs ROASTED VEGAN PIZZA
Nutrition comparison per 100 g serving
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SWEET RED PEPPER CAULIFLOWER PIZZA CRUSTS wins in 6 out of 11 nutrient categories
SWEET RED PEPPER CAULIFLOWER PIZZA CRUSTS: 6
vs
ROASTED VEGAN PIZZA: 4
(1 ties)
Overview
| Nutrient | SWEET RED PEPPER CAULIFLOWER PIZZA CRUSTS | ROASTED VEGAN PIZZA | Winner |
|---|---|---|---|
| Calories | 200 cal | 154 cal | |
| Protein | 15.6 g | 4.5 g | |
| Carbs | 6.7 g | 25.6 g | |
| Fat | 13.3 g | 3.9 g | |
| Fiber | 2.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET RED PEPPER CAULIFLOWER PIZZA CRUSTS | ROASTED VEGAN PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | SWEET RED PEPPER CAULIFLOWER PIZZA CRUSTS | ROASTED VEGAN PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 389 MG | 26 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 409 MG | 0 MG | |
| Sodium, Na | 467 MG | 173 MG |