SWEET RED PEPPER CAULIFLOWER PIZZA CRUSTS vs PIZZA
Nutrition comparison per 100 g serving
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SWEET RED PEPPER CAULIFLOWER PIZZA CRUSTS wins in 8 out of 11 nutrient categories
SWEET RED PEPPER CAULIFLOWER PIZZA CRUSTS: 8
vs
PIZZA: 2
(1 ties)
Overview
| Nutrient | SWEET RED PEPPER CAULIFLOWER PIZZA CRUSTS | PIZZA | Winner |
|---|---|---|---|
| Calories | 200 cal | 243 cal | |
| Protein | 15.6 g | 7.9 g | |
| Carbs | 6.7 g | 20.3 g | |
| Fat | 13.3 g | 14.7 g | |
| Fiber | 2.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET RED PEPPER CAULIFLOWER PIZZA CRUSTS | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | SWEET RED PEPPER CAULIFLOWER PIZZA CRUSTS | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 389 MG | 113 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 409 MG | 0 MG | |
| Sodium, Na | 467 MG | 220 MG |