SWEET RED CHILI DIPPING & ALL-PURPOSE SAUCE vs OKONOMI SAUCE
Nutrition comparison per 100 g serving
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OKONOMI SAUCE wins in 3 out of 10 nutrient categories
SWEET RED CHILI DIPPING & ALL-PURPOSE SAUCE: 0
vs
OKONOMI SAUCE: 3
(7 ties)
Overview
| Nutrient | SWEET RED CHILI DIPPING & ALL-PURPOSE SAUCE | OKONOMI SAUCE | Winner |
|---|---|---|---|
| Calories | 233 cal | 111 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 27.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET RED CHILI DIPPING & ALL-PURPOSE SAUCE | OKONOMI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET RED CHILI DIPPING & ALL-PURPOSE SAUCE | OKONOMI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,367 MG | 2,056 MG |