SWEET RED CHILI DIPPING & ALL-PURPOSE SAUCE vs OAXACAN MOLE SAUCE
Nutrition comparison per 100 g serving
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OAXACAN MOLE SAUCE wins in 5 out of 10 nutrient categories
SWEET RED CHILI DIPPING & ALL-PURPOSE SAUCE: 3
vs
OAXACAN MOLE SAUCE: 5
(2 ties)
Overview
| Nutrient | SWEET RED CHILI DIPPING & ALL-PURPOSE SAUCE | OAXACAN MOLE SAUCE | Winner |
|---|---|---|---|
| Calories | 233 cal | 500 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 60 g | 39.3 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET RED CHILI DIPPING & ALL-PURPOSE SAUCE | OAXACAN MOLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET RED CHILI DIPPING & ALL-PURPOSE SAUCE | OAXACAN MOLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 1,367 MG | 857 MG |