SWEET RED BEAN AND CHESTNUT PORRIDGE vs NO BEANS CHILI
Nutrition comparison per 100 g serving
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NO BEANS CHILI wins in 7 out of 10 nutrient categories
SWEET RED BEAN AND CHESTNUT PORRIDGE: 1
vs
NO BEANS CHILI: 7
(2 ties)
Overview
| Nutrient | SWEET RED BEAN AND CHESTNUT PORRIDGE | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calories | 105 cal | 103 cal | |
| Protein | 2.5 g | 6.1 g | |
| Carbs | 23.5 g | 7.5 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET RED BEAN AND CHESTNUT PORRIDGE | NO BEANS CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET RED BEAN AND CHESTNUT PORRIDGE | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 200 MG | 423 MG |