SWEET RED AND WHITE COATED VALENTINE'S POPCORN vs CLASSIC PEANUTS
Nutrition comparison per 100 g serving
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CLASSIC PEANUTS wins in 6 out of 11 nutrient categories
SWEET RED AND WHITE COATED VALENTINE'S POPCORN: 3
vs
CLASSIC PEANUTS: 6
(2 ties)
Overview
| Nutrient | SWEET RED AND WHITE COATED VALENTINE'S POPCORN | CLASSIC PEANUTS | Winner |
|---|---|---|---|
| Calories | 357 cal | 486 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 82.1 g | 45.7 g | |
| Fat | 3.6 g | 31.4 g | |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET RED AND WHITE COATED VALENTINE'S POPCORN | CLASSIC PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET RED AND WHITE COATED VALENTINE'S POPCORN | CLASSIC PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 321 MG | 229 MG |