SWEET PRETZELS vs HONEY ROASTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET PRETZELS wins in 4 out of 10 nutrient categories
SWEET PRETZELS: 4
vs
HONEY ROASTED ALMONDS: 3
(3 ties)
Overview
| Nutrient | SWEET PRETZELS | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 2,716 cal | |
| Protein | 3.6 g | 19 g | |
| Carbs | 67.9 g | 23 g | |
| Fat | 14.3 g | 53 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET PRETZELS | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 0 MG |