SWEET PREMIUM DRIED MANGO vs UNSWEETENED ORGANIC DRIED MANGOES
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED ORGANIC DRIED MANGOES wins in 4 out of 12 nutrient categories
SWEET PREMIUM DRIED MANGO: 2
vs
UNSWEETENED ORGANIC DRIED MANGOES: 4
(6 ties)
Overview
| Nutrient | SWEET PREMIUM DRIED MANGO | UNSWEETENED ORGANIC DRIED MANGOES | Winner |
|---|---|---|---|
| Calories | 350 cal | 300 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 85 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PREMIUM DRIED MANGO | UNSWEETENED ORGANIC DRIED MANGOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET PREMIUM DRIED MANGO | UNSWEETENED ORGANIC DRIED MANGOES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 138 MG | 0 MG |