SWEET PREMIUM DRIED MANGO vs MARKET PANTRY
Nutrition comparison per 100 g serving
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MARKET PANTRY wins in 4 out of 10 nutrient categories
SWEET PREMIUM DRIED MANGO: 3
vs
MARKET PANTRY: 4
(3 ties)
Overview
| Nutrient | SWEET PREMIUM DRIED MANGO | MARKET PANTRY | Winner |
|---|---|---|---|
| Calories | 350 cal | 308 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 85 g | 73.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PREMIUM DRIED MANGO | MARKET PANTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 230.8 MG |
Minerals
| Mineral | SWEET PREMIUM DRIED MANGO | MARKET PANTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 138 MG | 115 MG |