SWEET POTATOES OVEN ROASTED RECIPE & SEASONING MIX vs ZESTY RANCH PARTY DIP MIX
Nutrition comparison per 100 g serving
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SWEET POTATOES OVEN ROASTED RECIPE & SEASONING MIX wins in 3 out of 10 nutrient categories
SWEET POTATOES OVEN ROASTED RECIPE & SEASONING MIX: 3
vs
ZESTY RANCH PARTY DIP MIX: 2
(5 ties)
Overview
| Nutrient | SWEET POTATOES OVEN ROASTED RECIPE & SEASONING MIX | ZESTY RANCH PARTY DIP MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATOES OVEN ROASTED RECIPE & SEASONING MIX | ZESTY RANCH PARTY DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 11,000 MG | 10,556 MG |