SWEET POTATOES vs RADISHES READY VEGGIES
Nutrition comparison per 100 g serving
Ad 468x60
RADISHES READY VEGGIES wins in 5 out of 10 nutrient categories
SWEET POTATOES: 3
vs
RADISHES READY VEGGIES: 5
(2 ties)
Overview
| Nutrient | SWEET POTATOES | RADISHES READY VEGGIES | Winner |
|---|---|---|---|
| Calories | 100 cal | 16 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 22.7 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATOES | RADISHES READY VEGGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 12 MG |
Minerals
| Mineral | SWEET POTATOES | RADISHES READY VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 245 MG | 39 MG |