SWEET POTATOES & APPLE BLEND vs ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATOES & APPLE BLEND wins in 5 out of 10 nutrient categories
SWEET POTATOES & APPLE BLEND: 5
vs
ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS: 4
(1 ties)
Overview
| Nutrient | SWEET POTATOES & APPLE BLEND | ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 73 cal | 103 cal | |
| Protein | 0.9 g | 9.1 g | |
| Carbs | 16.4 g | 11.5 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 2.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATOES & APPLE BLEND | ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 8.2 MG |
Minerals
| Mineral | SWEET POTATOES & APPLE BLEND | ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 12 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 32 MG | 239 MG |