SWEET POTATO WRAPS vs SIDE SLICED SOFT WHITE HOT DOG BUNS
Nutrition comparison per 100 g serving
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SWEET POTATO WRAPS wins in 7 out of 13 nutrient categories
SWEET POTATO WRAPS: 7
vs
SIDE SLICED SOFT WHITE HOT DOG BUNS: 5
(1 ties)
Overview
| Nutrient | SWEET POTATO WRAPS | SIDE SLICED SOFT WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 238 cal | 280 cal | |
| Protein | 4.8 g | 10 g | |
| Carbs | 42.9 g | 52 g | |
| Fat | 2.4 g | 4 g | |
| Fiber | 14.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO WRAPS | SIDE SLICED SOFT WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | SWEET POTATO WRAPS | SIDE SLICED SOFT WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 248 MG | 80 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 224 MG | 120 MG | |
| Sodium, Na | 452 MG | 440 MG |