SWEET POTATO WRAPS vs PUB BUNS
Nutrition comparison per 100 g serving
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SWEET POTATO WRAPS wins in 6 out of 10 nutrient categories
SWEET POTATO WRAPS: 6
vs
PUB BUNS: 3
(1 ties)
Overview
| Nutrient | SWEET POTATO WRAPS | PUB BUNS | Winner |
|---|---|---|---|
| Calories | 238 cal | 276 cal | |
| Protein | 4.8 g | 9.2 g | |
| Carbs | 42.9 g | 48.7 g | |
| Fat | 2.4 g | 4.0 g | |
| Fiber | 14.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO WRAPS | PUB BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 248 MG | 13 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 224 MG | 75 MG | |
| Sodium, Na | 452 MG | 526 MG |