SWEET POTATO WITH SEA SALT REAL VEGETABLE CHIPS vs KETTLE COOKED LATTICE CUT POTATO CHIPS
Nutrition comparison per 100 g serving
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KETTLE COOKED LATTICE CUT POTATO CHIPS wins in 7 out of 14 nutrient categories
SWEET POTATO WITH SEA SALT REAL VEGETABLE CHIPS: 3
vs
KETTLE COOKED LATTICE CUT POTATO CHIPS: 7
(4 ties)
Overview
| Nutrient | SWEET POTATO WITH SEA SALT REAL VEGETABLE CHIPS | KETTLE COOKED LATTICE CUT POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO WITH SEA SALT REAL VEGETABLE CHIPS | KETTLE COOKED LATTICE CUT POTATO CHIPS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO WITH SEA SALT REAL VEGETABLE CHIPS | KETTLE COOKED LATTICE CUT POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 214 MG | 1,286 MG | |
| Sodium, Na | 339 MG | 482 MG |