SWEET POTATO WITH SEA SALT LATIN ROOTS CHIPS vs CAPE COD
Nutrition comparison per 100 g serving
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CAPE COD wins in 6 out of 11 nutrient categories
SWEET POTATO WITH SEA SALT LATIN ROOTS CHIPS: 4
vs
CAPE COD: 6
(1 ties)
Overview
| Nutrient | SWEET POTATO WITH SEA SALT LATIN ROOTS CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 500 cal | 508 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 64.3 g | 60.2 g | |
| Fat | 25 g | 24.4 g | |
| Fiber | 10.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO WITH SEA SALT LATIN ROOTS CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.3 MG |
Minerals
| Mineral | SWEET POTATO WITH SEA SALT LATIN ROOTS CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 268 MG | 489 MG |