SWEET POTATO WITH ANCIENT GRAINS APPLES & MAPLE CHICKEN PATTIES vs NATURAL GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO WITH ANCIENT GRAINS APPLES & MAPLE CHICKEN PATTIES wins in 6 out of 10 nutrient categories
SWEET POTATO WITH ANCIENT GRAINS APPLES & MAPLE CHICKEN PATTIES: 6
vs
NATURAL GROUND BEEF PATTIES: 2
(2 ties)
Overview
| Nutrient | SWEET POTATO WITH ANCIENT GRAINS APPLES & MAPLE CHICKEN PATTIES | NATURAL GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 176 cal | 252 cal | |
| Protein | 17.7 g | 17.2 g | |
| Carbs | 15.3 g | 0 g | |
| Fat | 4.1 g | 19.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO WITH ANCIENT GRAINS APPLES & MAPLE CHICKEN PATTIES | NATURAL GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO WITH ANCIENT GRAINS APPLES & MAPLE CHICKEN PATTIES | NATURAL GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 13 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Sodium, Na | 659 MG | 66 MG |