SWEET POTATO WAFFLE CUT FRIES WITH SEA SALT vs BACKYARD GRILLED POTATOES A SEASONED BLEND OF ROASTED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
BACKYARD GRILLED POTATOES A SEASONED BLEND OF ROASTED POTATOES wins in 6 out of 10 nutrient categories
SWEET POTATO WAFFLE CUT FRIES WITH SEA SALT: 3
vs
BACKYARD GRILLED POTATOES A SEASONED BLEND OF ROASTED POTATOES: 6
(1 ties)
Overview
| Nutrient | SWEET POTATO WAFFLE CUT FRIES WITH SEA SALT | BACKYARD GRILLED POTATOES A SEASONED BLEND OF ROASTED POTATOES | Winner |
|---|---|---|---|
| Calories | 165 cal | 109 cal | |
| Protein | 1.2 g | 2.7 g | |
| Carbs | 23.5 g | 18.2 g | |
| Fat | 8.2 g | 2.7 g | |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO WAFFLE CUT FRIES WITH SEA SALT | BACKYARD GRILLED POTATOES A SEASONED BLEND OF ROASTED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 9 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 192 MG | 191 MG | |
| Sodium, Na | 200 MG | 327 MG |