SWEET POTATO VEGGIE STRAWS POTATO SNACKS vs UTZ
Nutrition comparison per 100 g serving
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UTZ wins in 9 out of 17 nutrient categories
SWEET POTATO VEGGIE STRAWS POTATO SNACKS: 5
vs
UTZ: 9
(3 ties)
Overview
| Nutrient | SWEET POTATO VEGGIE STRAWS POTATO SNACKS | UTZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO VEGGIE STRAWS POTATO SNACKS | UTZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO VEGGIE STRAWS POTATO SNACKS | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 279 MG | 1,321 MG | |
| Sodium, Na | 536 MG | 339 MG |