SWEET POTATO VEGGIE CHIPS vs ORIGINAL POTATO CHIPS
Nutrition comparison per 100 g serving
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SWEET POTATO VEGGIE CHIPS wins in 7 out of 17 nutrient categories
SWEET POTATO VEGGIE CHIPS: 7
vs
ORIGINAL POTATO CHIPS: 6
(4 ties)
Overview
| Nutrient | SWEET POTATO VEGGIE CHIPS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 46.4 g | 50 g | |
| Fat | 10.7 g | 32.1 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO VEGGIE CHIPS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 10.7 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO VEGGIE CHIPS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 693 MG | 1,321 MG | |
| Sodium, Na | 357 MG | 339 MG |