SWEET POTATO VEGETABLE CHIPS vs KETTLE
Nutrition comparison per 100 g serving
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KETTLE wins in 7 out of 12 nutrient categories
SWEET POTATO VEGETABLE CHIPS: 2
vs
KETTLE: 7
(3 ties)
Overview
| Nutrient | SWEET POTATO VEGETABLE CHIPS | KETTLE | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 35.7 g | 12.5 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO VEGETABLE CHIPS | KETTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO VEGETABLE CHIPS | KETTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 214 MG | 1,464 MG | |
| Sodium, Na | 36 MG | 571 MG |