SWEET POTATO THIN CRUST PIZZA vs PORK
Nutrition comparison per 100 g serving
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PORK wins in 5 out of 10 nutrient categories
SWEET POTATO THIN CRUST PIZZA: 4
vs
PORK: 5
(1 ties)
Overview
| Nutrient | SWEET POTATO THIN CRUST PIZZA | PORK | Winner |
|---|---|---|---|
| Calories | 233 cal | 128 cal | |
| Protein | 13.6 g | 6.4 g | |
| Carbs | 21.4 g | 18.8 g | |
| Fat | 9.7 g | 2.1 g | |
| Fiber | 1.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO THIN CRUST PIZZA | PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 15.4 MG |
Minerals
| Mineral | SWEET POTATO THIN CRUST PIZZA | PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 291 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 515 MG | 1,179 MG |