SWEET POTATO STRAIGHT FRIES FRENCH FRIED SWEET POTATOES vs BATTER MIX SEASONED FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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BATTER MIX SEASONED FRENCH FRIED POTATOES wins in 8 out of 10 nutrient categories
SWEET POTATO STRAIGHT FRIES FRENCH FRIED SWEET POTATOES: 0
vs
BATTER MIX SEASONED FRENCH FRIED POTATOES: 8
(2 ties)
Overview
| Nutrient | SWEET POTATO STRAIGHT FRIES FRENCH FRIED SWEET POTATOES | BATTER MIX SEASONED FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 165 cal | 155 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 22.4 g | 21.4 g | |
| Fat | 8.2 g | 7.1 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO STRAIGHT FRIES FRENCH FRIED SWEET POTATOES | BATTER MIX SEASONED FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 212 MG | 369 MG | |
| Sodium, Na | 212 MG | 393 MG |