SWEET POTATO STRAIGHT CUT FRIES WITH SEA SALT vs SWEET POTATO THIN CUT FRIES
Nutrition comparison per 100 g serving
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SWEET POTATO THIN CUT FRIES wins in 5 out of 11 nutrient categories
SWEET POTATO STRAIGHT CUT FRIES WITH SEA SALT: 4
vs
SWEET POTATO THIN CUT FRIES: 5
(2 ties)
Overview
| Nutrient | SWEET POTATO STRAIGHT CUT FRIES WITH SEA SALT | SWEET POTATO THIN CUT FRIES | Winner |
|---|---|---|---|
| Calories | 165 cal | 167 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 22.4 g | 28.6 g | |
| Fat | 8.2 g | 6.0 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO STRAIGHT CUT FRIES WITH SEA SALT | SWEET POTATO THIN CUT FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SWEET POTATO STRAIGHT CUT FRIES WITH SEA SALT | SWEET POTATO THIN CUT FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 191 MG | 226 MG | |
| Sodium, Na | 159 MG | 202 MG |