SWEET POTATO STRAIGHT CUT FRIES vs MR. DEE'S
Nutrition comparison per 100 g serving
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MR. DEE'S wins in 6 out of 12 nutrient categories
SWEET POTATO STRAIGHT CUT FRIES: 3
vs
MR. DEE'S: 6
(3 ties)
Overview
| Nutrient | SWEET POTATO STRAIGHT CUT FRIES | MR. DEE'S | Winner |
|---|---|---|---|
| Calories | 165 cal | 206 cal | |
| Protein | 1.2 g | 1.6 g | |
| Carbs | 31.8 g | 22.2 g | |
| Fat | 3.5 g | 12.7 g | |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO STRAIGHT CUT FRIES | MR. DEE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO STRAIGHT CUT FRIES | MR. DEE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 341 MG | 365 MG |