SWEET POTATO STRAIGHT CUT FRIES vs GOLDEN SHOESTRINGS FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN SHOESTRINGS FRENCH FRIED POTATOES wins in 6 out of 11 nutrient categories
SWEET POTATO STRAIGHT CUT FRIES: 2
vs
GOLDEN SHOESTRINGS FRENCH FRIED POTATOES: 6
(3 ties)
Overview
| Nutrient | SWEET POTATO STRAIGHT CUT FRIES | GOLDEN SHOESTRINGS FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 165 cal | 131 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 31.8 g | 16.7 g | |
| Fat | 3.5 g | 7.1 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO STRAIGHT CUT FRIES | GOLDEN SHOESTRINGS FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO STRAIGHT CUT FRIES | GOLDEN SHOESTRINGS FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 271 MG | 381 MG | |
| Sodium, Na | 341 MG | 345 MG |