SWEET POTATO STICKS vs HARDBITE
Nutrition comparison per 100 g serving
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HARDBITE wins in 6 out of 11 nutrient categories
SWEET POTATO STICKS: 2
vs
HARDBITE: 6
(3 ties)
Overview
| Nutrient | SWEET POTATO STICKS | HARDBITE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO STICKS | HARDBITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | SWEET POTATO STICKS | HARDBITE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 464 MG | 500 MG |